The Massage...

went to get a massage after work to get the kinks out from my wreck. It did NOT feel good! It was painful where I still have tight spots. Hope it gets better soon... have to use a heating pad on one spot.

Next Day...
My arms still hurt from the massage. I feel like someone punched me in the arms but can tell the massage worked out the kinks. I did put the heating pad on the one spot in my back & now it's not as sore.